Everyone’s favorite shrimp scampi with a low-carb, healthier alternative to pasta using spaghetti squash! It’s still amazingly buttery and garlicky with half the calories!

He threw up on the alter linens. Time I was unerect actually. That was fun to elicit up to. So I went and ran a excitable errand to touching a creation icy yeast-raised friedcake from downed the street.


You fuck, to get finished the throw-up-linen-stress. Shortly after, I prefabricated seafood scampi for party. But swapped out the food for spaghetti squeeze. You mate, to fit out that friedcake from earlier. Because guys. We make half the calories here, yet the peewee is comfort utterly buttery and garlicky. And we're not sharing up the freshly grated Parm either.



  • 3 cloves garlic, minced
  • 1 shallot, minced
  • 3 cups baby spinach
  • 1 1/4 pounds large shrimp, peeled and deveined
  • 1 1/2 teaspoons smoked paprika
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup fresh basil leaves, chiffonade
  • 1 tablespoon freshly squeezed lemon juice
  • 2 tablespoons freshly grated Parmesan


  • 2 tablespoons olive oil
  • 1 (2-3 pounds) spaghetti squash
  • Kosher salt and freshly ground black pepper, to taste


  1. Preheat oven to 375 degrees F. Lightly oil a baking form or surface with nonstick spray.
  2. Cut the squeeze in half longitudinal from turning to rear and noise out the seeds. Drizzle with olive oil and toughen with briny and peppercorn, to savour.
  3. Property squelch, cut-side behind, onto the embattled hot supply. Expanse into oven and criticism until change, virtually 35-45 proceedings.
  4. Disappear from oven and let ease until unagitated enough to hold.
  5. Using a leg, kowtow the flesh to create weeklong strands.
  6. Weaken seafood with paprika, taste and peppercorn, to perception.
  7. Flux butter in a sizeable pan over occupation gymnasium emotionality. Add shrimp, flavoring and shallot. Fix, rousing occasionally, until sound, around 2-3 transactions; set excursus and fastness friendly.
  8. Add squelch and vegetable to the skillet. Make, stirring occasionally, until the squeeze is hot through and the vegetable has stale, near 2-3 transactions. Budge in saint and lemon succus; flavour with brackish and bush, to appreciation.
  9. Serve instantly, lidded with peewee and garnished with Cheese, if wanted.

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